Boost your wellbeing through the Virgin Pulse Challenge

If you're looking for a way to boost your health and wellbeing, make sure you sign up to the Virgin Pulse Challenge.

This year's event is a nine week challenge for you to build up as many steps as possible while you take a virtual trek around the world.

In the spirit of #LJMUTogether, you can form teams of up to seven people, or you can go it alone if you prefer.

The new dynamic platform offers content that can be personalised depending on your own interests and habits.

To sign up, visit the Virgin Pulse GO website.

A full team of seven gives you the best chance of climbing the leaderboard. If you are taking the challenge solo, you should create your own team and set it to 'private' when you enrol.

You can find more information online. If you have any issues with the registration process, please contact Liz Cousins.

Once registered you will have access to a whole host of information on a variety of health and wellbeing topics, healthy habit tracking and digital coaching. Good luck.